Copyright © 2019 Ashley Turner, Inc. All rights reserved.
Clinical Application of Mindfulness to Improve Mood + Mental Health
A guide to help free yourself and your clients from the past, become fully present, and experience deep peace, calm & grounded confidence.
In this Masterclass you'll learn:
• Step-By-Step guide to teach Mindfulness Meditation to beginners and skeptics
• How to access resources of well-being that will eradicate anxiety and anchor you in the chaos of life
• Easy tools to teach the Mindful Art of non-judgement and self-compassion – crucial prerequisites to change
• How to still restless thoughts, tune into the rhythms of nature and build resilience
• Tips for cultivating a more powerful mindfulness practice… and how to apply it to any moment in daily life
I'm hosting this Free Masterclass because I believe yoga and meditation are the most transformative practices we have to heal and change lives.
When I learn tools that improve your teaching and expertise, I always want to share them with you.
I'm a Licensed Psychotherapist and have taught yoga for nearly 20 years. I'm the founder of Yoga.Psyche.Soul.® and Foundations of Yoga for Mental Health – innovative trainings fusing yoga, meditation, neuroscience, depth psychology and shadow work.
I've been featured on such lists as:
• Top 100 Yoga Teachers in the U.S. – Sonima • 100 Women in Wellness – MindBodyGreen • Top 100 Psychology Blogs – FeedSpot
Start taking your teaching, clinical practice and business to the next level. I hope you can join me!