BRAND NEW, FREE TRAINING FOR SOPHISTICATED, MIDLIFE WOMEN
Microdosing, Mental Health & Menopause
FREE 3-DAY TRAINING
Discover the evidence-based benefits of microdosing to boost your mood and focus, sharpen mental clarity, re-balance your nervous system, learn psycho-spiritual tools to transform the fear of aging, and increase your energy in peri/menopause.
In partnership with:
with Ashley Turner, LMFT
Licensed Psychotherapist • Psychedelic Therapist & Researcher • Menopause Advocate • Yoga Teacher
with Tiffany Hurd
Microdosing & Plant Medicine Mentor • Speaker • Business Advisor • Golden Rule
The conversation no one else is having.
Learn how to harness the profound benefits of microdosing mushrooms for women.
Join licensed psychotherapist, certified psychedelic therapist and menopause expert Ashley Turner, LMFT, alongside microdosing pioneer and psychedelic advisor Tiffany Hurd of Golden Rule Microdosing.
Together, they’ll lead an eye-opening conversation on how psychedelic medicine, nervous system regulation, and neuroscience can revolutionize menopause and midlife. Discover powerful tools and insights to transform your journey—physically, mentally, emotionally and spiritually.
Mental Health in Menopause:
PERIMENOPAUSE & MENOPAUSE ARE NOT JUST HORMONAL EVENTS – THEY ARE NEUROPSYCHOLOGICAL TRANSITIONS THAT DEEPLY AFFECT MOOD, BRAIN COGNITION AND IDENTITY.
01
Up to 40% of women develop DEPRESSION during perimenopause
— even with no prior history. (Harvard Health)
02
ANXIETY doubles during the menopausal transition.
(SWAN Study)
03
Cognitive decline and brain fog affect 60–70% of women in midlife.
(Journal of Steroid Biochemistry & Molecular Biology)
04
Sharp declines in estrogen reduce 5-HT2A serotonin receptor activity
– impacting mood, emotional regulation, stress resilience, and sleep. (Epperson et al., 2016)
05
Psilocybin and similar psychedelics specifically target and are 5-HT2A "agonists"
— meaning they enhance these same receptors, improving mood, neuroplasticity, and emotional processing (Carhart-Harris & Nutt, 2017)
This is why midlife women respond so uniquely — and powerfully — to microdosing.
And why it can be a KEY TOOL to enhance both brain cognition and mental health during midlife.
In this masterclass, we'll make the science clear, feminine, and deeply transformative.
JOIN HUNDREDS OF WOMEN PIONEERING A NEW ERA OF MIDLIFE MENTAL HEALTH AND FEMININE LEADERSHIP DURING MIDLIFE.
Reserve Your Spot — Completely Free
This training will not be repeated. Replay available only to registered attendees.
MORE RESEARCH FROM WOMEN IN THE FIELD
I started listening to how psychedelics might increase blood flow to the brain, neuroplasticity, BDNF. And I’m like, wait, estradiol does that…there are a lot of parallels between what psychedelics do on a mechanistic level and what estradiol does.
— Dr. Andrea Pennington
Hear what these brilliant women have to say about our work:
“Ashley works on a deep level and I’m always amazed at her knowledge of multiple modalities and psychology. And she’s a truly compassionate and tuned in teacher. I’ve watched her guide people to shift and change in profound ways. SUBSTANCE.”
– Danielle LaPorte | Author, Founder Heart Centered Membership
“Ashley's work saved my marriage. I love that she includes Rituals and Anger Work practices. These are so unique to the Shadow Work and deep integration that Ashley offers and you won't find anywhere else. I have so much praise and gratitude! This work is deeply healing, connected and inspiring.”
– Laura Erickson | Owner, Kula Mountain Yoga & Founder, Kula Yoga Fest
“My anxiety has lifted! This is the BEST thing I have signed up for! I feel more calm and grounded and I finally know that 'I am enough'. Ashley's knowledge is above anyone else in this field. She nurtures you like you're an old friend. This is the best thing I've signed up for and I've signed up for a LOT of things in my past!”
– Lauren Kelly | Yoga & Pilates Teacher
JOIN THOUSANDS OF WOMEN PIONEERING A NEW ERA OF MIDLIFE POWER, IMPACT AND FEMININE LEADERSHIP.
Reserve Your Spot — Completely Free
This event will not be repeated. Replay available only to registered attendees.
YOU MAY HAVE SEEN ASHLEY IN
FREE EVENT
This isn't a class. It is an invitation to experience our work on a deeper level.
It's a rare three-day experience that blends cutting-edge psychedelic medicine, modern feminine psychology, ritual, shamanic tools, spirituality and the neuroscience of hormones and midlife.
In this FREE 3-day Event, You’ll Learn:
DAY 1
The Six Realms of Menopause & The Hormone-Microdosing Advantage for Midlife Women
- Learn The Six Realms of Menopause and how microdosing can support your physical, mental and spiritual health in midlife
- The neuroscience of how declining hormones impact your midlife mood, energy & cognition
- Why psilocybin supports mood, anxiety, burnout & boosts cognition and focus
- How microdosing enhances neuroplasticity and helps rewire long-held emotional patterns
- The surprising synergy between declining estrogen and psychedelic responsiveness
DAY 2
Microdosing Science, Protocols & Best Practices with Tiffany Hurd
- Learn the characteristics and benefits of different strains of plant medicines
- Discover the most common microdosing protocols to help you choose the most supportive path for you
- Unpack the science behind the vast, proven benefits of microdosing from visionary leadership to mood elevation to anti-inflammation
- PLUS: A deep-dive Q+A with Tiffany and Ashley to answer all your microdosing & menopause questions
DAY 3
Inside Look:
Microdosing & Menopause – A Bespoke Group Journey
- Learn how to master the 360º journey of menopause
- PLUS: Get a behind-the-scenes tour of Ashley's NEW Microdosing & Menopause 12-week intimate group program inside The Haven
- Learn why intentionality, ritual, embodiment, personalized guidance and co-regulation with an elevated, attuned group are essential for success in microdosing and midlife mental health
An Innovative, 360º Approach to Menopause
- This is the pioneering intersection of:
neuroscience + depth psychology + psychedelic therapy + menopause medicine + somatic practice + feminine leadership - Discover clinically backed psychedelic tools that genuinely support menopause mental health
- Learn how microdosing boosts estrogen receptor activity, neuroplasticity & mood stability
This the work that speaks to you as a complex, sophisticated, whole woman — body, brain, psyche and soul.
More Kind Words From Brilliant Women
Ashley took me from inner disconnect to feeling liberated!
"Working with Ashley in the Haven has really realigned me to my purpose after a few years of inner disconnect. It keeps me 'in check' when the modern world and family stresses try to hijack me. I can't begin to describe how liberating it is and how much I gain on so many levels from the coaching calls, emotional processing, and Wheel of the Year rituals.”
- SarahJane West-Watson
Pelvic Floor PT | Wales
Ashley's unique and powerful teaching transcends the physical.
"Ashley's unique and powerful teaching transcends the physical; she seamlessly incorporates psychology, shadow work, and philosophy to craft a truly exceptional, multi-dimensional journey of healing, personal evolution, and enduring transformation."
- Seane Corn
World-Renowned Yoga Teacher | California
Ashley's work has been my refuge in challenging times and a source of joy and healing.
"It is a sacred space for anyone looking to deepen their practice, learn and be inspired by the best teacher and mentor. I feel incredibly blessed to be part of this community! Thank Ashley for sharing your passion, knowledge, and beautiful energy!"
- Ana Melgarejo
Psychologist, Yoga Teacher | Texas
Who This Is For...
This masterclass is designed for women who are:
✓
Age 35+
✓
Navigating perimenopause, menopause or post-menopausal
✓
Feeling “off,” overwhelmed, uninspired or disoriented
✓
Experiencing mood swings, anxiety, burnout or emotional reactivity
✓
Struggling with brain fog, low motivation or cognitive dips
✓
Ready for deeper healing, higher purpose & more embodied, feminine power
✓
Curious about microdosing for mental health, to help titrate off of anti-depressants or for spiritual growth and inspiration
✓
Seeking a science-backed, spiritually wise, trauma-informed approach to menopause and midlife
If you’re a sophisticated, soul-led woman who senses your identity is shifting into a greater, more empowered version of yourself ready to unfold, then this is for you.
ABOUT ASHLEY TURNER, LMFT
How I Turned My Life Around After Post-Partum Menopause & What That Means for YOU.
I am a licensed depth psychotherapist, priestess, and seasoned yoga and meditation teacher of over 26 years. But more importantly, I am a woman who has walked this fire.
After an intense IVF journey and birthing my miracle baby at 46, I plummeted into a three-year struggle with postpartum menopause. I was hit with debilitating depression, anxiety, a total loss of confidence, and the kind of brain fog and insomnia that makes you feel like your life is no longer your own.
This crisis prompted me to dig deep into the science, psychology, and spirituality of midlife. It was psychedelics and microdosing mushrooms that finally helped me reclaim my mental health. That transformation inspired me to become a Menopause Advocate and a Psychedelic Therapist, dedicated to helping other women navigate this threshold.
As a pioneer in women's mental health, I fuse depth psychology, neuroscience, and ritual with psychedelic medicine to create lasting change. While I’ve coached rockstars, Oscar winners, and CEOs, my heart is in this work—changing the shape of menopause care.
My most recent venture, Microdosing for Menopause: An Intimate Group Journey, addresses the whole, sophisticated woman. We go beyond just hormones to incorporate trauma resolution, somatic practices, and intimate group support. Together, we aren't just managing symptoms; we are reclaiming our power.
A few milestones from my journey:
- Top 100 Psychology Websites – FeedSpot
- Top 100 Yoga Teachers in the US – Yoga Journal
- Top 100 Women to Watch in Wellness – MindBodyGreen
- Featured in: The Washington Post, Women’s Health, Self, and Shape.
THIS MASTERCLASS IS INTENTIONALLY INTIMATE
⚠️ This is not a passive experience. ⚠️
It is a transmission.
If you've been asking for help or a next step. This is your sign.
This is not a freebie for browsers.
This is a high level, soulful space for female-identifying or non-binary people ready to rise in feminine power, consciousness and leadership in midlife.
Whether you’re here to rest, heal or lead—you’ll know if this is for you.
If your Soul feels the pull? Trust it.
UNLOCK CLARITY, CREATIVITY & RESILIENCE
Join Microdosing & Menopause for FREE!
Learn How Microdosing Mushrooms Can Benefit Your Mental, Physical & Spiritual Health in Midlife
©2026 Ashley Turner, Inc. All rights reserved.